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SEPTEMBER 4, 24. 3. MOUNT RECOVERY
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SEPTEMBER 4, 24. 2. MOUNT RECOVERY
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LESSON 1 MOUNT ESCAPES
LESSON 1
1. UPA ESCAPE
2. ELBOW ESCAPE
3. HIP ESCAPE
DRILL: RECOVER FULL GUARD + BUMP SWEEP (SEQUENTIAL DRILL)
SPECIFIC TRAINING - MOUNT -
DRILL: MOUNT ESCAPE + GUARD PASS + MOUNT