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  01:19

  DOUBLE LEG DEFENSE - SPRAWL

  DOUBLE LEG DEFENSE - SPRAWL

  SPRAWL - DOUBLE LEG DEFENSE

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  18:04

  ROGER GRACIE SEMINAR RECAP

  ROGER GRACIE SEMINAR RECAP

  EDJ HQ BLACK BELT KIM BOWSER GOES OVER THE ROGER GRACIE SEMINAR HE TAUGHT DURING JIU JITSU CON 2023 IN VEGAS.
  HERE YOU WILL LEARN:
  1. HOW TO CONTROL THE SIDE MOUNT
  2. HOW TO MOUNT
  3. EZEQUIEL FROM MOUNT
  4. ARM BAR FROM HIGH MOUNT

  KIM BOWSER RECEIVED HER BLACK BELT FROM JUAN PABLO GARCIA IN 2020...

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  02:10

  DLR TO X-GUARD ENTRANCE

  DLR TO X-GUARD ENTRANCE