JUAN PABLO GARCIA
EDJ SCHOOL OF JIU JITSU HQ HEAD INSTRUCTOR JUAN PABLO GARCIA
INSTAGRAM: https://www.instagram.com/garcia_bjj/
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BACK TAKE SKILL DRILL
BACK TAKE SKILL DRILL
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BACK CONTROL AND SUBMISSIONS
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GETTING TO THE SINGLE-LEG
GETTING TO THE SINGLE-LEG
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TRANSITION TO MOUNT FROM SIDE CONTROL
SIDE CONTROL TRANSITION TO MOUNT
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BUTTERFLY DRILL WARM UP
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ARMBAR FROM KNEE ON BELLY
KNEE ON BELLY ARMBAR
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X-GUARD: HOW TO MOVE THE LEG OVER THE SHOULDER
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X-GUARD SWEEP TO LEG DRAG
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BACK TAKE FROM X-GUARD
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X-GUARD COMING UP TO TURTLE
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BUTTERFLY TO X GUARD SWEEP
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BUTTERFLY SWEEP
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SUBMISSIONS DRILL #1 FROM CLOSE GUARD
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SUBMISSIONS DRILL #2
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SUBMISSIONS DRILL #3
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SUBMISSIONS DRILL #4
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SUBMISSIONS DRILL #5 FROM CLOSE GUARD
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STANDING PRESSURE PASS (BASIC)
STANDING BASIC GUARD PASS
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KNEE SLIDE TO LEG DRAG
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KNEE SLIDE DETAILS
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4. KNEE SLIDE
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3. HIP AND KNEE PIN GUARD PASS
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DOUBLE UNDER GUARD PASS
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1. BREAKING CLOSED GUARD ON KNEES