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STRAIGHT FOOT LOCK FROM X-GUARD
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TOE HOLD FROM X-GUARD
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X GUARD BACK TAKE WITH LAPEL
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LEG LOCKS FROM X GUARD
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GUARD RETENTION AND RECOVERY FROM DIFFERENT PASSES
GUARD DEVELOPMENT
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SKILL DEVELOPMENT FOR GUARD CONTROL
GUARD SKILL DEVELOPMENT
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DLR SIT UP SINGLE LEG SWEEP
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DLR SIT UP TO SINGLE LEG
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DLR SIT UP ROLL UNDER SWEEP
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KIMURA GRIP TO STRAIGHT ARM LOCK FROM BACK SIDE CONTROL
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SIDE MOUNT KIMURA FROM AMERICANA SET UP
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AMERICANA SET UP WITH ULTIMATE PRESSURE!
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ARMBAR FROM MOUNT
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TRANSITION TO MOUNT
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MANAGING THE DISTANCE & DOUBLE LEG
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RECOVERING FROM TURTLE
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SIT UP GUARD SINGLE LEG
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BASIC TRIPOD SWEEP
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BACK CONTROL AND SUBMISSIONS - KIM BOWSER
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DE LA RIVA. SINGLE LEG. X GUARD
DLR GUARD
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DLR TO SINGLE X TO X GUARD TO BACK
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SINGLE X BASIC SWEEP
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DLR TO SINGLE X
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X-GUARD BACK TAKES
X GUARD