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HALF GUARD USING THE LAPEL DETAILS

BLUE BELT (INTERMEDIATE CONCEPTS) • 15m

Up Next in BLUE BELT (INTERMEDIATE CONCEPTS)

03:17

3 SHIELDS FROM HALF GUARD TO THE BACK

3 SHIELDS FROM HALF GUARD TO THE BACK

3 SHIELDS FROM HALF GUARD TO THE BACK
01:21

CLOSE GUARD BUMP SWEEP WITH CROSS GRI...

CLOSE GUARD BUMP SWEEP WITH CROSS GRI...

CLOSE GUARD BUMP SWEEP WITH CROSS-GRIP CONTROL
03:01

CLOSE GUARD BACK TAKE

CLOSE GUARD BACK TAKE

CLOSE GUARD BACK TAKE WITH CROSS GRIP CONTROL

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