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HALF GUARD USING THE LAPEL DETAILS

BLUE BELT (INTERMEDIATE CONCEPTS) • 15m

Up Next in BLUE BELT (INTERMEDIATE CONCEPTS)

03:17

3 SHIELDS FROM HALF GUARD TO THE BACK

3 SHIELDS FROM HALF GUARD TO THE BACK

3 SHIELDS FROM HALF GUARD TO THE BACK
01:21

CLOSE GUARD BUMP SWEEP WITH CROSS GRI...

CLOSE GUARD BUMP SWEEP WITH CROSS GRI...

CLOSE GUARD BUMP SWEEP WITH CROSS-GRIP CONTROL
02:52

OMOPLATA SWEEP FROM CLOSED GUARD (OPP...

OMOPLATA SWEEP FROM CLOSED GUARD (OPP...

CLOSE GUARD OMOPLATA SWEEP WITH CROSS-GRIP CONTROL

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