WINNING WITH OMOPLATA
THIS WEEK, WE'RE DIVING DEEP INTO THE OMOPLATA, A POWERFUL AND VERSATILE SHOULDER LOCK FROM GUARD. STUDENTS WILL LEARN:
✅ SETUPS – HOW TO ENTER THE OMOPLATA FROM VARIOUS GUARD POSITIONS
✅ SWEEPS – HOW TO USE THE OMOPLATA TO OFF-BALANCE AND REVERSE YOUR OPPONENT
✅ FINISHES – PROPER MECHANICS AND DETAILS TO SECURE THE SUBMISSION
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OMOPLATA FROM ARMBAR DEFENSE
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OMOPLATA FROM THE TRIANGLE
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OMOPLATA FROM OPEN GUARD SET UP
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OMOPLATA TO ARMBAR OPTION
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COLLAR SLEEVE TO OMOPLATA SET UP
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COLLAR SLEEVE TO OMOPLATA SUBMISSION
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COLLAR SLEEVE TO OMOPLATA SWEEP
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COLLAR SLEEVE TO OMOPLATA AND COUNTER TO THE DEFENSE [ROLLING OMOPLATA]
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OMOPLATA SWEEP FROM CLOSED GUARD (OPPONENT ON KNEES)
CLOSE GUARD OMOPLATA SWEEP WITH CROSS-GRIP CONTROL
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OMOPLATA SWEEP FROM CLOSED GUARD (STANDING OPPONENT)
OMOPLATA SWEEP FROM CLOSE GUARD.
Professor Kim Bowser is currently a Black belt under Prof Juan P. Garcia. Prof. Kim loves to compete and has a real desire to bring the best out of all of his students.
Prof. Kim can be found teaching and assisting in a variety of our Adult and Kid’s programs at ... -
COLLAR SLEEVE OMOPLATA VS STANDING OPPONENT
COLLAR SLEEVE OMOPLATA
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SPIDER GUARD OMOPLATA
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COLLAR & SLEEVE TO OMOPLATA SWEEP DETAILS
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COLLAR SLEEVE OMOPLATA SUBMISSION DETAILS
![COLLAR SLEEVE TO OMOPLATA AND COUNTER TO THE DEFENSE [ROLLING OMOPLATA]](https://vhx.imgix.net/edjonlinelibrary/assets/dc139ad7-67c0-4d53-a249-a993f2f215a7?auto=format%2Ccompress&fit=crop&h=360&q=70&w=640)
