Live stream preview
WHITE BELT LEGAL ANKLE LOCKS
WHITE BELT (FOUNDATIONAL KNOWLEDGE)
•
7m 56s
TECH 1 - STRAIGHT ANKLE LOCK
TECH 2 - STRAIGHT ANKLE LOCK OPPOSITE SIDE
TECH 3 - STRAIGHT ANKLE LOCK BELLY DOWN
TECH 4 - STRAIGHT ANKLE LOCK OPPOSITE SIDE BELLY DOWN
Up Next in WHITE BELT (FOUNDATIONAL KNOWLEDGE)
-
GETTING TO THE SINGLE-LEG
GETTING TO THE SINGLE-LEG
-
BASIC SINGLE LEG
BASIC SINGLE LEG
-
SINGLE LEG INSIDE TRIP
FINISHING THE SINGLE-LEG SWEEPING THE LEG
