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CLOSE GUARD BUMP SWEEP

WHITE BELT (FOUNDATIONAL KNOWLEDGE) • 31s

CLOSE GUARD BUMP SWEEP

Up Next in WHITE BELT (FOUNDATIONAL KNOWLEDGE)

02:29

4. HEADLOCK ESCAPE BRIDGE AND ROLL

4. HEADLOCK ESCAPE BRIDGE AND ROLL
03:11

2. HEADLOCK ESCAPE HOOKING THE LEG

2. HEADLOCK ESCAPE HOOKING THE LEG
01:34

TRIANGLE SET UP FROM CLOSE GUARD

TRIANGLE SET UP FROM CLOSE GUARD