JUAN PABLO GARCIA
EDJ SCHOOL OF JIU JITSU HQ HEAD INSTRUCTOR JUAN PABLO GARCIA
INSTAGRAM: https://www.instagram.com/garcia_bjj/
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THE 3 MOST IMPORTANT BJJ MOVEMENTS
BREAK FALL - TECHNICAL LIFT - HIP ESCAPE
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GETTING YOUR KNEE SHIELD AND TAKING THE BACK
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KNEE ON BELLY COLLAR CHOKE
KNEE ON BELLY COLLAR CHOKE
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WARM UP SIDE CONTROL POSITION DRILL
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SIDE CONTROL DRILL AND CONTROL
DRILL TO CONTROL SIDE MOUNT 2
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SIDE CONTROL DRILL
DRILL TO STAY ON TOP
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BACK ESCAPE
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KIMURA STEPPING OVER THE HEAD
KIMURA STEPPING OVER THE HEAD
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BACK ESCAPE TO DEEP HALF GUARD
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COLLAR SLEEVE OMOPLATA VS STANDING OPPONENT
COLLAR SLEEVE OMOPLATA
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COLLAR SLEEVE SCISSOR SWEEP
COLLAR SLEEVE SCISSOR SWEEP
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COLLAR SLEEVE CONTROL
COLLAR SLEEVE CONTROL
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BASIC HEEL HOOK
BASIC HEEL HOOK
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HALF GUARD BASICS 1 - BRIDGE SWEEP
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GUILLOTINE FROM CLOSED GUARD
CLOSED GUARD GUILLOTINE
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KNEE CUT DETAILS
OPEN GUARD STANDING AND KNEE CUT
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KIMURA VS SINGLE LEG
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ANACONDA CHOKE WITH THE GI
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RECOVERING FULL GUARD FROM HALF GUARD
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OVER UNDER PASS
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COLLAR SLEEVE OMOPLATA SUBMISSION DETAILS
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COLLAR CHOKE FROM MOUNT
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INVERTED ARMBAR FROM MOUNT
MOUNT INVERTED ARMBAR
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COLLAR GUARD - SWEEP OPTIONS
