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DRILLS & DETAILS TO PASS SPIDER GUARD

JUAN PABLO GARCIA • 4m 33s

Up Next in JUAN PABLO GARCIA

14:20

FUNDAMENTALS MOUNT ESCAPES

FUNDAMENTALS MOUNT ESCAPES

TECH 1 - UPA ESCAPE
TECH 2 - ELBOW ESCAPE
TECH 3 - ELBOW ESCAPE + SWEEP
TECH 4 - HIP ESCAPE
03:34

1. SIDE CONTROL ESCAPE TO CLOSE GUARD

1. SIDE CONTROL ESCAPE TO CLOSE GUARD
03:11

TRANSITION TO MOUNT + ARMBAR

TRANSITION TO MOUNT + ARMBAR

TRANSITION TO MOUNT + ARMBAR

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