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2. SITTING THROUGH FROM TURTLE
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1. TURTLE SIDE TO SIDE TOP DRILL
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TRANSITION TO THE BACK STARTING ON KNEE SLIDE
TRANSITION TO THE BACK FROM THE KNEE SLIDE
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ARM DRAG FROM BUTTERFLY TO THE BACK
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ARMBAR FROM KNEE ON BELLY
KNEE ON BELLY ARMBAR
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SUBMISSIONS DRILL #5 FROM CLOSE GUARD
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SUBMISSIONS DRILL #4
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SUBMISSIONS DRILL #3
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SUBMISSIONS DRILL #2
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SUBMISSIONS DRILL #1 FROM CLOSE GUARD
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COLLAR SLEEVE SCISSOR SWEEP
COLLAR SLEEVE SCISSOR SWEEP
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KNEE SLIDE TO LEG DRAG
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KNEE SLIDE DETAILS
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4. KNEE SLIDE
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3. HIP AND KNEE PIN GUARD PASS
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1. BREAKING CLOSED GUARD ON KNEES
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BUTTERFLY SWEEP
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BUTTERFLY TO X GUARD SWEEP
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BACK TAKE FROM X-GUARD
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X-GUARD COMING UP TO TURTLE
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X-GUARD SWEEP TO LEG DRAG
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X-GUARD: HOW TO MOVE THE LEG OVER THE SHOULDER
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DLR TO X-GUARD ENTRANCE
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COLLAR SLEEVE CONTROL
COLLAR SLEEVE CONTROL
