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ARM BAR SKILL DRILLS FROM MOUNT
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LEG DRAG - DRILLS AND FINISHING THE PASS
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LEG DRAG STOPPING STIFF ARM
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DETAILS ON FINISHING THE LEG DRAG
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GUARD PASSING DRILLS CLASS
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OMOPLATA SWEEP FROM CLOSED GUARD (STANDING OPPONENT)
OMOPLATA SWEEP FROM CLOSE GUARD.
Professor Kim Bowser is currently a Black belt under Prof Juan P. Garcia. Prof. Kim loves to compete and has a real desire to bring the best out of all of his students.
Prof. Kim can be found teaching and assisting in a variety of our Adult and Kid’s programs at ... -
OMOPLATA SWEEP FROM CLOSED GUARD (OPPONENT ON KNEES)
CLOSE GUARD OMOPLATA SWEEP WITH CROSS-GRIP CONTROL
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ARMBAR FROM THE BACK UNDER-HOOK SIDE
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ARMBAR FROM THE BACK PILLOW SIDE
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BASIC BACK TAKE FROM TURTLE
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BASIC CHOKES FROM THE BACK
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BACK DEFENSE: REPLACING GUARD
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BACK DEFENSE: ESCAPE TO SINGLE X GUARD
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BACK DEFENSE: ESCAPE TO DEEP HALF-GUARD
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BACK DEFENSE: ESCAPE TO SIDE CONTROL
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SIDE CONTROL ESCAPE - GUARD OPTIONS WHEN THEY SPRAWL
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ESCAPING MOUNT - HALF GUARD OPTIONS
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BOW & ARROW FROM THE MOUNT
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AMERICANA FROM MOUNT
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BASIC ARMBAR DRILL FROM MOUNT
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SWEEP AND KIMURA COMBO
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SIDE CONTROL TO GUARD AND KIMURA
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SIDE CONTROL TO GUARD TO ARM BAR
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SIDE CONTROL ESCAPE TO CLOSE GUARD
