OPEN GUARD
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COLLAR GUARD - SWEEP OPTIONS
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GUARD PULLING TO TRIPOD SWEEP
PULLING GUARD AND TRIPOD SWEEP
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BUTTERFLY DRILL WARM UP
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BUTTERFLY TECHNICAL LIFT TO THE BACK
BUTTERFLY TECHNICAL LIFT TO THE BACK
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ARM DRAG FROM BUTTERFLY TO THE BACK
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X-GUARD: HOW TO MOVE THE LEG OVER THE SHOULDER
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X-GUARD SWEEP TO LEG DRAG
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BACK TAKE FROM X-GUARD
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DLR TO X-GUARD ENTRANCE
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X-GUARD COMING UP TO TURTLE
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BUTTERFLY SWEEP
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BUTTERFLY TO X GUARD SWEEP
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GUARD RETENTION + SUBMISSIONS
