Up Next in CLOSE GUARD FUNDAMENTALS

• 

  06:48

  5. SUBMISSION BASICS: SKILL DRILLS

  5. SUBMISSION BASICS: SKILL DRILLS

• 

  05:25

  6. KIMURA TRIPLE ATTACK

  6. KIMURA TRIPLE ATTACK

  LESSON 3
  1. PULLING TO CLOSE GUARD
  2. KIMURA
  3. GUILLOTINE
  4. BUMP SWEEP
  DRILL: PULLING TO CLOSE GUARD + KIMURA (TAKING TURNS)
  SPECIFIC TRAINING - CLOSE GUARD

• 

  04:28

  7. POWERFUL DOUBLE ATTACK

  7. POWERFUL DOUBLE ATTACK