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X- GUARD BASIC SET UP

PLAYING GUARD • 1m 49s

DRILL

Up Next in PLAYING GUARD

06:14

CLOSED GUARD ARM TRAP ARM BAR

CLOSED GUARD ARM TRAP ARM BAR
07:46

CLOSED GUARD TRIANGLE SET UP WITH ARM...

CLOSED GUARD TRIANGLE SET UP WITH ARM...
04:32

CLOSED GUARD COLLAR CHOKE WITH ARM TRAP

CLOSED GUARD COLLAR CHOKE WITH ARM TRAP

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