BACK & TURTLE
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RECOVERING FROM TURTLE
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BACK CONTROL AND SUBMISSIONS - KIM BOWSER
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ARMBAR FROM THE BACK PILLOW SIDE
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ARMBAR FROM THE BACK UNDER-HOOK SIDE
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DRILL TO KEEP THE BACK
DRILL TO KEEP THE BACK
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BACK ESCAPE TO DEEP HALF GUARD
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PASSING GUARD AND SETTING UP CHOKES - ADULTS FUNDAMENTALS
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THE TURTLE
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1. TURTLE SIDE TO SIDE TOP DRILL
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2. SITTING THROUGH FROM TURTLE
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5. TURTLE LEG LOCK ENTRANCE
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4. ROLL FROM TURTLE TO RECOVER GUARD
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3. RECOVERING GUARD FROM TURTLE
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BOW AND ARROW CHOKE
BOW AND ARROW CHOKE
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COMING UP BACK CONTROL DRILL
BACK RETENTION DRILL
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BACK TAKE FROM TURTLE
BACK TAKE FROM TURTLE
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BACK TAKE SKILL DRILL
BACK TAKE SKILL DRILL
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BACK CONTROL TO ARM TRIANGLE
ARM TRIANGLE
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BACK CONTROL AND SUBMISSIONS
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BACK ESCAPE AND DEFENDING THE TURTLE
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BACK ESCAPES
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BACK TAKE DRILLS
